Are you juggling too many things right now? In this lesson, students will explore multitasking and mindfulness at work. The lesson features a video outlining ways to be more mindful in the workplace. Students will learn and practice relevant vocabulary and idioms related to the topic. The lesson includes plenty of engaging discussion activities and worksheets designed for both adult and teenage learners, ensuring a thoughtful and interactive learning experience.

Lesson Objectives

Listening: Students will listen to advice on achieving mindfulness at work, focusing on the importance of being present and reducing distractions for better mental health and productivity.

Speaking: They will engage in conversations about multitasking and the benefits of mindfulness in the workplace, sharing personal experiences and strategies to stay focused and calm.

Vocabulary: The lesson introduces words and phrases related to mindfulness and multitasking, such as "deep breaths," "distractions," or "mindful," enhancing their ability to discuss productivity.

Homework: Tasks include comparing sentences to identify similar or different meanings, choosing the correct expressions to complete sentences, and filling in blanks with appropriate words. These exercises focus on phrases and idioms that describe attitudes, and reactions, aiming to deepen the learners' grasp of English usage in contexts of multitasking.

Video

Are you a multitasker? Have you ever wondered how to feel less stressed at work? Watch this video to learn various tips to be more mindful in the workplace.