Digital Detox

Is it time to pull the plug on technology usage? In this lesson, students will discuss addiction to technology. This lesson features a video about the benefits of a digital detox. Students will learn and practice vocabulary and idioms relating to the topic. The lesson includes plenty of engaging discussion activities and worksheets that have been developed for adult and teenage learners.

Listening: Students will watch a video discussing the benefits of a digital detox and how excessive use of technology impacts sleep, self-esteem, productivity, and social life. This listening activity aims to enhance their comprehension of spoken English, focusing on the consequences of technology addiction and the advantages of limiting screen time.

Speaking: In discussion groups, students will share their personal experiences and opinions about technology addiction and digital detox. They will practice expressing their thoughts in English, debating the necessity and challenges of reducing screen time in today’s digital age.

Vocabulary: The lesson introduces vocabulary related to technology usage and mental health, such as "digital detox," "mental health," "social media," "anxiety," and "narcissism." Learning these terms will assist students in discussing and understanding the effects of technology on personal well-being more effectively.

Homework: The homework involves exercises related to the lesson's topic, where students will work on tasks like matching terms with definitions, filling in blanks in sentences about technology use, and answering questions about their personal experiences with technology. These tasks aim to reinforce the vocabulary and concepts learned in class, helping students apply their knowledge in practical contexts.