Step Up Your Game! In this lesson, students explore how sports improve physical health, mental strength, and overall well-being. The video highlights the many benefits of staying active - from better focus and energy to reduced stress and stronger motivation. Students learn and practice useful vocabulary and idioms about sports, fitness, and teamwork through clear, real-life examples. The lesson includes interactive exercises, thought-provoking questions, and discussion activities that help learners build confidence, fluency, and natural communication skills. Perfect for upper-intermediate and advanced English students who want to talk about health, motivation, and an active lifestyle in English.

Objetivo da lição

Listening: Students watch a video about the physical and mental benefits of sports. They learn how being active improves brain function, reduces stress, and boosts mood. The activity helps students understand detailed English speech and learn useful words about health and fitness.

Speaking: Students talk about their experiences with sports and staying active. They use new words and idioms in conversation to build fluency and confidence when speaking English.

Vocabulary: Students learn common sports idioms and expressions, such as drop the ball, game changer, and run the extra mile. Practice helps them use these phrases correctly in real-life situations.

Homework: Homework includes short exercises to review idioms and ideas from the lesson. Students answer questions, match meanings, and write example sentences to remember new words and expressions.

Video

                                                Get your head in the game! Do you think sports are more of a physical or mental activity? Watch this video to learn about the many benefits of participating in sports..
												
                                            