Nesta lição, os alunos discutirão hábitos alimentares saudáveis e não saudáveis e formas de perder peso. Esta lição apresenta um vídeo sobre novas pesquisas em dietas. Os alunos aprenderão e praticarão vocabulário e expressões idiomáticas relacionadas ao tema. A lição inclui muitas atividades de conversação e planilhas desenvolvidas para adultos e adolescentes.
Objetivo da lição
Desenvolver habilidades de fala e escuta
Falar sobre dietas, hábitos alimentares e perda de peso
Aprender e praticar novos termos de vocabulário
Vídeo
Here are the translations with the keywords in bold as you requested:
Polish:
Czy dni na oszukiwanie są kluczem do utraty wagi? Obejrzyj ten film, aby dowiedzieć się prawdy o dietach i dnia na oszukiwanie. To dietetyczny „Catch-22”!
Spanish:
¿Son los días de trampa la clave para perder peso? Mira este video para conocer la verdad detrás de las dietas y los días de trampa. ¡Es el “Catch-22” de la dieta!
Portuguese:
Será que os dias de trapaça são a chave para perder peso? Assista a este vídeo para aprender sobre a verdade por trás das dietas e dos dias de trapaça. É o “Catch-22” da dieta!
Transcrição de vídeo
Pronúncia e vocabulário
have one’s cake and eat it too [idiom]: to have or do two good things at the same time that are impossible to have or do at the same time
cheat day [noun phrase]: a day where someone intentionally increasing their caloric intake to give their body/mind a break from a restricted diet
cut down on [phrasal verb]: (of food) to eat or drink less of a particular thing, usually in order to improve your health
intake [noun]: an amount of food, air, or another substance taken into the body
catch-22 [noun]: an impossible, problematic, or unreasonable situation
indulgent [adjective]: lenient and permissive
starving [adjective]: suffering from extreme hunger
rejoice [verb]: feeling or showing great joy or delight
substitution [noun]: the thing used instead of another one
intermittent fasting [noun phrase]: an eating pattern that cycles between periods of not eating and eating
crash diet [noun]: a way of losing a lot of weight very quickly by limiting how much one eats
keep off [phrasal verb]: (of weight) to continue to weigh a lower amount than one formerly weighed; to not regain the weight that one has lost
indulge in something [phrasal verb]: to become involved in (something, especially something that is considered wrong or improper)
go cold turkey on something [idiom]: to stop suddenly and completely from an addictive substance or some other form of dependency
crave for something [phrasal verb]: to desire something strongly
Tom | December 28, 2023
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