Opis lekcji
Obudź się i poczuj zapach kawy! W tej lekcji, studenci będą dyskutować o nowoczesnych uzależnieniach, nawykach i preferencjach ludzi. Lekcja zawiera film o zaskakującym fakcie dotyczącym picia kawy oraz kilka rad, które mogą pomóc Ci rano. Studenci nauczą się i będą ćwiczyć słownictwo oraz idiomy związane z tematem. Lekcja zawiera mnóstwo angażujących pytań do rozmowy i arkuszy pracy, które zostały opracowane dla dorosłych i nastolatków.
Transkrypcja video
- All right. First, let's start with coffee. Now so many people need it to feel bright-eyed and bushy-tailed in the morning, but Well and Good report said instead of pouring a hot cup down your gullet first thing, you should actually wait 90 minutes. Dr. Oz, why did they say that?
- Yeah.
- They interviewed a good friend of mine, the sleep doctor Michael Bruce, and he did a very good argument. He said when you get up in the morning, the alarm went off, you just got out of the shower. We have all this cortisol and adrenaline flowing through your body. Do you really need more coffee to get you where you need to be? So he argues, very convincingly, you should delay your coffee about an hour and a half in the morning.
-I don't know, Doc. I'm just saying, I wake up in a good mood. I'm like Belle from Beauty and the Beast. [Oh] But good good day poacher. But if I don't have coffee within the first 20 minutes, I turn into the beast.
- So you're addicted.
-How dare you!
-No, no!
-We just met.
-So Ross, here's the deal. If there's anything that you must do, and it makes you miserable if you don't, then you're addicted to it. So test yourself.
-Well wouldn't you say out of all the addictions coffee is the best one to have?
- Probably … probably the best one. But I personally don't think addictions are of any kind are worth having. So just nudge yourself a little bit. Do the experiment Ross. You never know, maybe if you can go an hour, you won't be so miserable.
-Nudge you, doc.